Hello!

I am so excited!  This is my first blog, Whoa!  I am an avid reader of fitness and nutritional books, and magazines.  I have struggled with my weight my entire life and have followed many fad diets in hopes of finding the Secret to health and weight-loss.  Prior to the age of 40, if I gained a couple of pounds, I would simply cut out sweets and limit quantities of food.  I would lose the weight quickly and everything was good.  However, that all changed around the age of 40....  I would cut out sweets, follow fad diets, exercise hard, and the end results would be 1 - 2 pounds, after weeks of diligently following the program.  I would then give up and return to my "old, comfortable, eating habits" eat what I wanted, when I wanted it and how much I wanted.  Finally one day, I was tired of my clothes not fitting and being self conscious everything I sat down, hoping that no could see my rolls of fat.  I took a big step and went to visit a doctor and he suggested injectable HCG diet.  The doctor explained that if I followed the 500 calorie diet, and HCG protocol, that I would lose the weight, however, if I went back to my old eating habits that I would regain my weight.  I understood, and was ready to make permanent changes to my diet, and I felt that the HCG protocol would allow me to flush out toxins and finally allow me to rid myself of unhealthy food cravings.  Well, it took me about 8 weeks, but finally the cravings subsided, and I experienced the added benefits of no more heartburn, and no more bloating!  Hallelujah! If you are ready to make life style changes, then the HCG protocol might be a great start for you too!